Blogger Tips and TricksLatest Tips And TricksBlogger Tricks

2 January 2014

Avial Recipe

Avial Recipe

Avial Recipe
Avial Recipe



Cucumber -1 small

Drumstick -1

Raw plantain -1

Raw Mango - few pieces

Elephant foot yam -50 grams

Brinjal -2

snake gourd - 1 small

Cluster Beans - 50 gms

Green chilli -2

Curd -2 tbsp

Grated coconut - 1 cup

Coconut oil - 3-4 tsp

Fenugreek seeds -few

Curry leaves - few

Salt To taste


  • Cut all the vegetables Thinly sliced into 2 Inch length pieces.
  • Combine the Elephant foot yam with 1/4 cup of water and 1 tspn of coconut oil,and cook on a low flame till they are half done.
  • Pressure cook the remaining of the vegetables,coconut oil,water if required and salt, mix well and cook for 1 whistles.
  • Grind grated coconut, green chillies,turmeric and Fenugreek seeds and keep aside.(Do not grind to a smooth paste)
  • Add the grinded mixture with the cooked vegetables and cook for a few minutes or till it becomes semi-dry.
  • Now add curd and mix gently and simmer for 2 to 3 minutes.
  • Garnish it with curry leaves and 2 tspn of coconut oil.

(If we are adding raw mangoes we can skip curd or add 1 tspn curd)

Sending this to  Eat vegetables stay healthy & justeat

Sending this recipe to cooking with green

Linking this recipe to the event “Lets cook with green vegetables”

No comments:

Post a Comment

Hi Friends ... Thanks for visiting my blog. Feel free to leave your comments and suggestions. Would appreciate if you don't spam my page with your links.
Avoid pasting Htmls and event links .Don't use vulgar comments... that will be deleted. Don't use this image without prior permissions.
With warm regards CK (ASHA)


Related Posts Plugin for WordPress, Blogger...