Raw Green Tomato Pickle Recipe / Spicy Green tomato Achar Recipe / Green Tomato Pickle Recipe

Raw green tomato is abundant with lycopene. This  Lycopene is an antioxidant which purportedly fights the free radicals that can interfere with normal cell growth and activity. These free radicals can potentially lead to cancer, heart disease and premature aging.

Green tomatoes are also high in vitamin C (concentrated the most in the juice sacs surrounding the seeds) and contain goodly amounts of potassium, iron, dietary fibre, phosphorus, vitamin A and vitamin B.

Raw Green Tomato Pickle / Spicy Green tomato Achar / Green Tomato Pickle

Raw Green Tomato Pickle / Spicy Green tomato Achar / Green Tomato Pickle

Ingredients :

**********

Raw green tomato - 1/4 kg

Tamarind - lemon size

Mustard - 1 tspn

Fennel seed - 1tspn

Turmeric powder - 1/4 tspn

Chilli powder - 1 tspn

Salt to taste

Gingelly oil - 150 gms

Asafoetida - 1/4 tspn

Method :

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Grind mustard and fennel seeds.

Raw green tomato - 1/4 kg

Tamarind - lemon size

Mustard - 1 tspn

Fennel seed - 1tspn

Turmeric powder - 1/4 tspn

Chilli powder - 1 tspn

Salt to taste

Gingelly oil - 150 gms

Asafoetida - 1/4 tspn

• Cut the green tomato in to pieces as shown in the picture and mix them with tamarind.

• Keep the tomato tamarind mixture for 7 to 8 hours.

• Grind half the tomato tamarind mixture after soaking time.

• Heat a pan with gingelly oil. Add mustard ,fennel powder, turmeric ,chilli powder and grinded tomato tamarind paste.

• Add remaining soaked raw tomato mixture and boil it in a low flame til the oil separates.

• Add salt to taste.

• Let the mixture cool down. Raw tomato acharu is ready.

• Store in a pickle jar.

• The tangy sour taste is good combination for rice varieties.

Raw Green Tomato Pickle / Spicy Green tomato Achar / Green Tomato Pickle

Raw Green Tomato Pickle / Spicy Green tomato Achar / Green Tomato Pickle

Raw Green Tomato Pickle / Spicy Green tomato Achar / Green Tomato Pickle

Raw Green Tomato Pickle / Spicy Green tomato Achar / Green Tomato Pickle

Ingredients :

**********

Raw green tomato - 1/4 kg

Tamarind - lemon size

Mustard - 1 tspn

Fennel seed - 1tspn

Turmeric powder - 1/4 tspn

Chilli powder - 1 tspn

Salt to taste

Gingelly oil - 150 gms

Asafoetida - 1/4 tspn

Method :

*******

• Cut the green tomato in to pieces as shown in the picture and mix them with tamarind.

• Keep the tomato tamarind mixture for 7 to 8 hours.

• Grind mustard and fennel seeds.

• Grind half the tomato tamarind mixture after soaking time.

• Heat a pan with gingelly oil. Add mustard ,fennel powder, turmeric ,chilli powder and grinded tomato tamarind paste.

• Add remaining soaked raw tomato mixture and boil it in a low flame til the oil separates.

• Add salt to taste.

• Let the mixture cool down. Raw tomato acharu is ready.

• Store in a pickle jar.

• The tangy sour taste is good combination for rice varieties.

Sending this recipe to cooking with green

 

 

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Linking this recipe to the event “Lets cook with green vegetables”

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