Carrot Poriyal Recipe / Carrot Stir Fry

Carrot Poriyal  / Carrot Stir Fry

                     

                         Carrot Poriyal Recipe / Carrot Stir Fry

                                               

Ingredients : 

Carrot - 1 cup 
Onion - 1/4 cup 
Green chilli - 1 no 
Grated coconut - 4 tspn 
Mustard- 1/4 tspn
Urud dhal - 1/4 tspn 
Salt to taste 
Oil needed 
Curry leaves needed


Method :

Heat a pan add little oil and saute mustard, urud dhal, curry leaves.

Add chopped onion, green chillies and saute well. 

Add grated carrot,sprinkle salt and little water and cook for 10 minutes till the raw smell goes off. 

Add raw grated coconut and mix well. 

Saute for few minutes in a low flame and serve hot. 

Carrot poriyal is ready to serve.

• Heat a pan add little oil and saute mustard, urud dhal, curry leaves.

• Add chopped onion, green chillies and saute well. 

• Add grated carrot, sprinkle salt and little water and cook for 10 minutes till the raw smell goes off.

• Add raw grated coconut and mix well. 

• Saute for few minutes in a low flame and serve hot. 

• Carrot poriyal is ready to serve.

Carrot Poriyal  / Carrot Stir Fry

Carrot Poriyal  / Carrot Stir Fry



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Fruit salad / Healthy Fruit Salad

Fruit salad

Ingredients :

Apple - 15 pieces

Pomegranate - 1/2 cup

Orange - 1/2 cup

Papaya - 10 pieces

Water melon - 15 pieces

Pineapple - 15 pieces

Chat masala - 1/2 tbspn

Lemon juice - 1 no

Sugar - 1tspn

Salt needed

Apple - 15 pieces

Pomegranate - 1/2 cup

Orange - 1/2 cup

Papaya - 10 pieces

Water melon - 15 pieces

Pineapple - 15 pieces

Chat masala - 1/2 tbspn

Lemon juice - 1 no

Sugar - 1tspn

Salt needed

Fruits in different shapes ...choo chweet na :)

Fruit salad

Fruit salad

Fruit salad

Fruit salad

Ingredients :

Apple - 15 pieces

Pomegranate - 1/2 cup

Orange - 1/2 cup

Papaya - 10 pieces

Water melon - 15 pieces

Pineapple - 15 pieces

Chat masala - 1/2 tbspn

Lemon juice - 1 no

Sugar - 1tspn

Salt needed

 

Method :

• Mix all the ingredients.

• Healthy fruit salad is ready.  

    

  
  

    

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Carrot Melon Juice Recipe / Carrot Water Melon Juice Recipe

Carrot Melon Juice

Carrot Melon Juice

Carrot Melon Juice

Carrot Melon Juice

Ingredients :

Carrot - 1 no

Water melon - 1 piece

Sugar needed

Lime - 1/2

Salt a pinch

Method :

• Peel the skin and grate the carrot.

• Clean out the seeds and slice the water melon into pieces.

• Grind the grated carrot with watermelon.

• Filter it. Add required sugar ,lime juice and salt.

• Grind everything with ice cubes for few seconds

• Cool carrot melon juice is ready.

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Beetroot Thoran Recipe / Beetroot Stir Fry

Beetroot Thoran

• Peel off the skin and cut the beetroot in to small pieces.

• Saute mustard seeds, urud dhal, red chilli and curry leaves.

• Add chopped onion and saute well.

• Add beetroot and saute well.

• Sprinkle salt and little water and cook for10 -15 minutes

 For grinding :

Grated coconut - 1/4 cup

Chilli powder -1/2 tbspn

Turmeric powder - 1/4 tspn

Cumin seeds - 1 tspn

Garlic pod - 4 pod

Curry leaves needed

Grated coconut - 1/4 cup

Chilli powder -1/2 tbspn

Turmeric powder - 1/4 tspn

Cumin seeds - 1 tspn

Garlic pod - 4 pod

Curry leaves needed

• Grind the listed ingredients in to coarse form.

• Add grinded masala and mix well.

• Saute for few minutes in a low flame and serve hot.

• Beetroot thoran is ready.

Beetroot Thoran

Beetroot Thoran

Ingredients :

Beetroot - 2 no

Onion - 1 no

Red chilli - 1 no

Mustard seeds - 1/4 tspn

Urud dhal - 1/4 tspn

Oil needed

Curry leaves needed

For grinding :

Grated coconut - 1/4 cup

Chilli powder -1/2 tbspn

Turmeric powder - 1/4 tspn

Cumin seeds - 1 tspn

Garlic pod - 4 pod

Curry leaves needed

Method :

• Peel off the skin and cut the beetroot in to small pieces.

• Saute mustard seeds, urud dhal, red chilli and curry leaves.

• Add chopped onion and saute well.

• Add beetroot and saute well.

• Sprinkle salt and little water and cook for10 -15 minutes

• Grind the listed ingredients in to coarse form.

• Add grinded masala and mix well.

• Saute for few minutes in a low flame and serve hot.

• Beetroot thoran is ready.

  

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Fruit Punch Recipe / Mixed Fruit Punch

Fruit Punch

• Take juices from apple, pine apple and orange and filter it.

• Add lemon juice and sugar mix well.

• Refrigerate for half an hour.

• Add soda , ice cubes and serve chill.

Fruit Punch

Fruit Punch

Ingredients :

Apple - 1

Pine apple - 1 piece

Orange - 1 no

Lemon - 1 no

Soda - 1/2 cup

Sugar needed

Ice cubes needed

Method :

• Take juices from apple, pine apple and orange and filter it.

• Add lemon juice and sugar mix well.

• Refrigerate for half an hour.

• Add soda , ice cubes and serve chill.

  

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Tomato Soup Recipe / Microwave Tomato Soup

Microwave Tomato Soup

Ingredients :

Red riped tomato - 5 nos

Onion - 1 no

Beetroot - small slice

Cloves - 2 nos

Cinnamon - 1 small piece

Corn flour - 1 tspn

Butter - 1tbspn

Pepper as needed

Salt as needed

Bread needed

Oil needed

Method :

• Slice the onion, tomato and add beetroot piece, cloves, cinnamon. Add 2 cups of water .

• Keep it in microwave high and cook for 10 mints.

• Remove cloves,cinnamon and beetroot and let it cool down.

Red riped tomato - 5 nos

Onion - 1 no

Beetroot - small slice

Cloves - 2 nos

Cinnamon - 1 small piece

Corn flour - 1 tspn

Butter - 1tbspn

Pepper as needed

Salt as needed

Bread needed

Oil needed

• Grind and filter it.

• Add butter and mix well.

• Add the corn flour with 2 tbspn of soup and mix well without lumps and pour it into soup mixture.

• Again cook in a microwave high for 4 mints.

• Meantime slice the bread into cubes and deep fry in oil.

•  Add salt and pepper to taste.
•   Serve hot by adding fried bread pieces.

• Yummy tomato soup is ready.

Microwave Tomato Soup

Microwave Tomato Soup

Recipe Source : Chef Damodaran

Ingredients :

Red riped tomato - 5 nos

Onion - 1 no

Beetroot - small slice

Cloves - 2 nos

Cinnamon - 1 small piece

Corn flour - 1 tspn

Butter - 1tbspn

Pepper as needed

Salt as needed

Bread needed

Oil needed

Method :

• Slice the onion, tomato and add beetroot piece, cloves, cinnamon. Add 2 cups of water .

• Keep it in microwave high and cook for 10 mints.

• Remove cloves,cinnamon and beetroot and let it cool down.

• Grind and filter it.

• Add butter and mix well.

• Add the corn flour with 2 tbspn of soup and mix well without lumps and pour it into soup mixture.

• Again cook in a microwave high for 4 mints.

• Meantime slice the bread into cubes and deep fry in oil.

• Add salt and pepper to taste.

• Add water if required.

• Serve hot by adding fried bread pieces.

• Yummy tomato soup is ready.
  
                                
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