Beetroot Thoran Recipe / Beetroot Stir Fry

Beetroot Thoran

• Peel off the skin and cut the beetroot in to small pieces.

• Saute mustard seeds, urud dhal, red chilli and curry leaves.

• Add chopped onion and saute well.

• Add beetroot and saute well.

• Sprinkle salt and little water and cook for10 -15 minutes

 For grinding :

Grated coconut - 1/4 cup

Chilli powder -1/2 tbspn

Turmeric powder - 1/4 tspn

Cumin seeds - 1 tspn

Garlic pod - 4 pod

Curry leaves needed

Grated coconut - 1/4 cup

Chilli powder -1/2 tbspn

Turmeric powder - 1/4 tspn

Cumin seeds - 1 tspn

Garlic pod - 4 pod

Curry leaves needed

• Grind the listed ingredients in to coarse form.

• Add grinded masala and mix well.

• Saute for few minutes in a low flame and serve hot.

• Beetroot thoran is ready.

Beetroot Thoran

Beetroot Thoran

Ingredients :

Beetroot - 2 no

Onion - 1 no

Red chilli - 1 no

Mustard seeds - 1/4 tspn

Urud dhal - 1/4 tspn

Oil needed

Curry leaves needed

For grinding :

Grated coconut - 1/4 cup

Chilli powder -1/2 tbspn

Turmeric powder - 1/4 tspn

Cumin seeds - 1 tspn

Garlic pod - 4 pod

Curry leaves needed

Method :

• Peel off the skin and cut the beetroot in to small pieces.

• Saute mustard seeds, urud dhal, red chilli and curry leaves.

• Add chopped onion and saute well.

• Add beetroot and saute well.

• Sprinkle salt and little water and cook for10 -15 minutes

• Grind the listed ingredients in to coarse form.

• Add grinded masala and mix well.

• Saute for few minutes in a low flame and serve hot.

• Beetroot thoran is ready.

  

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