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31 January 2014

Beetroot Thoran Recipe / Beetroot Stir Fry

Beetroot Thoran

  • Peel off the skin and cut the beetroot in to small pieces.

  • Saute mustard seeds, urud dhal, red chilli and curry leaves.

  • Add chopped onion and saute well.

  • Add beetroot and saute well.

  • Sprinkle salt and little water and cook for10 -15 minutes

 For grinding :

Grated coconut - 1/4 cup
Chilli powder -1/2 tbspn
Turmeric powder - 1/4 tspn
Cumin seeds - 1 tspn
Garlic pod - 4 pod
Curry leaves needed

  • Grind the listed ingredients in to coarse form.

  • Add grinded masala and mix well.

  • Saute for few minutes in a low flame and serve hot.

  • Beetroot thoran is ready.
Beetroot Thoran

Beetroot Thoran
Ingredients :

    Beetroot - 2 no
    Onion - 1 no
    Red chilli - 1 no
    Mustard seeds - 1/4 tspn
    Urud dhal - 1/4 tspn
    Oil needed
    Curry leaves needed


For grinding :

Grated coconut - 1/4 cup
Chilli powder -1/2 tbspn
Turmeric powder - 1/4 tspn
Cumin seeds - 1 tspn
Garlic pod - 4 pod
Curry leaves needed


Method :

  • Peel off the skin and cut the beetroot in to small pieces.

  • Saute mustard seeds, urud dhal, red chilli and curry leaves.

  • Add chopped onion and saute well.

  • Add beetroot and saute well.

  • Sprinkle salt and little water and cook for10 -15 minutes

  • Grind the listed ingredients in to coarse form.

  • Add grinded masala and mix well.

  • Saute for few minutes in a low flame and serve hot.

8 comments:

  1. gud one Asha.. ours is different frm ths ..1 tbsp cumin isn't too high?? or is it 1 tsp? i wanted to try ths out

    ReplyDelete
    Replies
    1. Thank u dear :) S Hasna wrongly typed 1 tspn is enough ....try out and lemme me know dear :)

      Delete

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