Beans Thoran Recipe / Beans Porial Recipe / Beans Stir Fry Recipe

Beans Thoran / Beans Porial / Beans Stir Fry

Ingredients :

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Beans - 1 bowl Onion -1/2 cup Salt to taste Oil needed Mustard seeds - 1/4 tspn Urud dhal - 1/4 tspn Curry leaves needed

For grinding :

***********

Grated coconut - 1/2 cup

Chilli powder -1/2 tspn

Turmeric powder - 1/4 tspn

Cumin seeds - 1 tspn

Garlic pod - 2 nos

Curry leaves needed

 

Beans - 1 bowl

Onion -1/2 cup

Salt to taste

Oil needed

Mustard seeds - 1/4 tspn

Urud dhal - 1/4 tspn

Curry leaves needed

Beans - 1 bowl

Onion -1/2 cup

Salt to taste

Oil needed

Mustard seeds - 1/4 tspn

Urud dhal - 1/4 tspn

Curry leaves needed

Grated coconut - 1/2 cup

Chilli powder -1/2 tspn

Turmeric powder - 1/4 tspn

Cumin seeds - 1 tspn

Garlic pod - 2 nos

Curry leaves needed

Beans Thoran / Beans Porial / Beans Stir Fry

Beans Thoran / Beans Porial / Beans Stir Fry

Beans Thoran / Beans Porial / Beans Stir Fry

Ingredients :

**********

Beans - 1 bowl Onion -1/2 cup Salt to taste Oil needed Mustard seeds - 1/4 tspn Urud dhal - 1/4 tspn Curry leaves needed

For grinding :

***********

Grated coconut - 1/2 cup

Chilli powder -1/2 tspn

Turmeric powder - 1/4 tspn

Cumin seeds - 1 tspn

Garlic pod - 2 nos

Curry leaves needed

  

Method :

*******

• Cut beans in to small pieces.

• Heat a pan add little oil and  saute mustard, urud dhal, curry leaves.

• Add chopped onion and saute well.

• Add beans and saute well.

• Sprinkle salt and little water and cook for10 -15 minutes

• Grind the listed ingredients in to coarse form.

• Add grinded masala and mix well.

• Saute for few minutes in a low flame and serve hot.

• Ideal for rice and chapatti.

  

  
  

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