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4 January 2014

Beans Thoran Recipe / Beans Porial Recipe / Beans Stir Fry Recipe


Beans Thoran / Beans Porial / Beans Stir Fry
Ingredients :
**********

    Beans - 1 bowl
    Onion -1/2 cup
    Salt to taste
    Oil needed
    Mustard seeds - 1/4 tspn
    Urud dhal - 1/4 tspn
    Curry leaves needed



For grinding :
***********

Grated coconut - 1/2 cup
Chilli powder -1/2 tspn
Turmeric powder - 1/4 tspn
Cumin seeds - 1 tspn
Garlic pod - 2 nos
Curry leaves needed
 
Beans Thoran / Beans Porial / Beans Stir Fry
Beans Thoran / Beans Porial / Beans Stir Fry
Beans Thoran / Beans Porial / Beans Stir Fry

Ingredients :
**********

    Beans - 1 bowl
    Onion -1/2 cup
    Salt to taste
    Oil needed
    Mustard seeds - 1/4 tspn
    Urud dhal - 1/4 tspn
    Curry leaves needed



For grinding :
***********

Grated coconut - 1/2 cup
Chilli powder -1/2 tspn
Turmeric powder - 1/4 tspn
Cumin seeds - 1 tspn
Garlic pod - 2 nos
Curry leaves needed
  
Method :

*******

  • Cut beans in to small pieces.

  • Heat a pan add little oil and  saute mustard, urud dhal, curry leaves.

  • Add chopped onion and saute well.

  • Add beans and saute well.

  • Sprinkle salt and little water and cook for10 -15 minutes

  • Grind the listed ingredients in to coarse form.

  • Add grinded masala and mix well.

  • Saute for few minutes in a low flame and serve hot.

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