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1 January 2014

Amla Juice

Amla Juice

Amla the richest natural source of vitamin c

       Amla is one of the best herbs you can consume on daily basis without any side effects.

Amla works as a hair tonic and is an essential ingredient for hair care

Drink amla juice with honey in the morning to get that perfect glow on your face and blemish free skin.


It is very useful in improving eyesight. It also counters diseases like reddening, itching and watering of eyes.

Amla strengthens heart muscles and is a remedy for heart problems.



 

Ingredients:

 

   Amla - 4 or 5

   Sugar or honey -2 tbsp

   Water-1 glass

Method:

 

  •     Take 4 to 5 fresh gooseberries
  •     cut in to small pieces.
  •     Remove the nut.
  •     Grind it in mixer by adding 1/2 glass water and blend well
  •     Strain it.

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