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22 August 2013

Fish Tikka Recipe

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Fish Tikka

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Fish is a low fat high quality protein

Fish is rich in calcium and phosphorus and a great source of minerals such as Iron, Zinc,Iodine etc.....

 

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Ingredients :

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Sankara fish/ Red snapper -3 nos(medium size)
Tamarind pulp -1 1/2 tspn
Turmeric powder -1/2 tspn
Coriander seeds-1/2 tspn
Cumin seeds-1/2 tspn
Dry red chilli -2 nos
Cinnamon -1 pcs
Corn flour -1 tspn
Curry leaves needed
Salt to taste
Coconut oil needed


    For grinding :

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    Coriander -1/2 tspn
    Cumin -1/2 tspn
    Dry red chilli -2 nos
    Cinnamon  - 1 pcs


Method of preparation:

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  • Wash and clean the fish pieces well.
  • Heat a pan with little oil, add coriander,cumin,dry chilli, cinnamon and fry well.
  • Grind the masala and add required salt, turmeric powder to the tamarind pulp and mix well.Masala paste is ready.

  • Coat the masala paste evenly on the fish.
  • Spray corn flour above the fish and marinate the fish tikka for 1/2 an hour and fry in a dosa tawa with little oil.

  • Fry well in a low flame till golden brown & crisp.
  • Fish tikka is ready.
  • Garnish with coriander leaves and sliced onions.
  • Serve it with rice and rasam.
  • Adding corn flour fish tikka will be crispy.

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